10 Dangerous Foods that cause cancer

10 Dangerous Foods that cause cancer

This is advises of those food cannot consume and very dangerous for your body and health. It's truly scientifically  shown that the food... 14:30:00

This is advises of those food cannot consume and very dangerous for your body and health. It's truly scientifically  shown that the food consumption  will harm to your body and health.

1.Margarine
Margarine contains trans-fats which are hardly digestible. Moreover, it increases the concentration of cholesterol and it causes damage  to the blood vessels. The consumption of artificial foods creates a toxic burden in the organism which  affects the liver. Therefore, you should stay away from margarine and replace it with  natural and organic foods.

2.Canned Soups
Even though canned soups are  generally considered healthy, they actually contain 890 mg of sodium. Excessive sodium intake retains  the water, increases the blood sugar, and causes stress. This can eventually lead  to heart attack.

3.Potato Crisps
When processed at  extremely high temperature, foods tend to create a carcinogenic substance called acrylamide. According  to Dale Hattis, a professor at the Clark University, this substance is the major cause of many cancers in the U.S. Moreover, potato crisps contain salt, meaning that they also contain high amounts  of sodium. As mentioned above, sodium causes hypertension and high cholesterol levels, both  of which increase the risk of stroke and heart attack.

4.Processed Meat
Processed meats are high in nitrates and sodium, both of which are detriment for the overall health. According to the American Institute for Cancer Research, there is a strong link between the consumption of processed meats and the increased risk of colon cancer.

5.Soda
Sodas contain too much sugar and  chemicals which negatively affect the body. As a matter of fact, they reduce the level of supplements  in the body. According to a study published by The Cancer Epidemiology, Biomarkers  and Prevention, the consumption of 2 soft drinks per week doubles the possibility of pancreatic cancer development.

6.Fast Food
The entire process through which  fast food is prepared is very bad. In fact, fast food is one of the unhealthiest foods on the planet, as  it is high in sodium, processed meat, and saturated fats.

7.Donuts
Donuts are made of sugar and  white flour and they also contain transt-fats. Besides affecting your body shape, trans-fats also  increase the risk of diabetes and heart disease.

8.Sugar
Besides being the major cause  of obesity and diabetes, sugar is also associated with many health issues linked to the liver, pancreas, and the  digestive system. Moreover, sugar intake negatively affects the brain and disturbs the  nervous system by 50 percent.

9.White Flour
The flour basically affects the body  the same way sugar does, meaning that it affects the pancreas, causes imbalance in the insulin levels,  and causes obesity. It doesn’t contain any nutrients, as the processing causes loss of nutrients and  fibers of the wheat. The wheat is actually good for the body but the processing does more harm than good.

10.Milk
According to Patrick Holford, a  famous nutritionist, the ability of a person to digest lactose, the major ingredient in milk, is significantly  reduced as we age. Therefore, milk often causes bloating, food intolerance, inflammation, and  acidic environment in the body.

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