Deep Breathing Meditations

Deep Breathing Meditations

"Sometime as natural as breathing is often taken for granted. We do it every second of everyday for out entire life. Try Holding your b... 07:50:00

"Sometime as natural as breathing is often taken for granted. We do it every second of everyday for out entire life. Try Holding your breath for as long you can and recall the relief when you start breathing again. That is the feeling that many with respiratory diseases experience each day, read on  to know more"